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José FranciscoJosé Francisco 

SF Verification Code

SF in sending me a log in code to a phone I no longer have with me. How can I log in or receive this code by email?
Jonathan A FoxJonathan A Fox
Just call to salesforce support on 000 800 0016 000 and discuss with your issue and they will fix it within specific time.

Are you a user with System Administrator profile?

Do you have any other user for that org? 

If you have any other user with System administrator permissions, then go to profile (your users profile) and find 'Manage Two-Factor Authentication' permission and untick and save.
This will allow you to login without the authenticator app.

Doc to help you,
https://help.salesforce.com/HTViewHelpDoc?id=security_require_two_factor_authentication.htm
Ajay K DubediAjay K Dubedi
Hi José,

In order to set email based verification for this user, follow these steps: 

1. Go to Setup
2. Manage Users
3. Permission Sets
4. Create a new permission set with "Email-Based Identity Confirmation" enabled
5. Assign it to the user

I hope you find the above solution helpful. If it does, please mark as Best Answer to help others too.

Thanks and Regards,
Ajay Dubedi
www.ajaydubedi.com