When I am trying to update a field by using @future method. It was showing an error message like " Future method cannot be called from a future or batch method " .

Here is my code...

My trigger is

trigger test on Contact (before insert,before update) {

for (Contact contact : Trigger.new) {

        string endPoint;      
        endPoint = ''https://test.com/body.json';
        Webcooks.GetRequest(endPoint,contact.LastName,contact.email);

        string endPoint2;      
        endPoint2 = ''https://test.com/response.json?email=';
        Webcooksstatus.GetRequest(endPoint,contact.LastName,contact.email);
        contact.Campaign_Monitor_Status__c = '';
        Webcooksstatus.test();

}

}

My class is...

Public class Webcooks
{
@future(callout=true)
public static void GetRequest(String url,string LastName,string email)
{


HttpRequest con = new HttpRequest();

con.setBody('{"EmailAddress": "'+email+'","Name": "'+LastName+'"}');
String username = 'dfsfsdffsfsa';
String password = '';

Blob headerValue = Blob.valueOf(username + ':' + password);
String authorizationHeader = 'BASIC ' +
EncodingUtil.base64Encode(headerValue);
con.setHeader('Authorization', authorizationHeader);
con.setEndpoint(url);
con.setMethod('POST');

Http http = new Http();
HTTPResponse res = http.send(con);

}
}

My second class is....

Public class Webcooksstatus
{

public static string statused{get;set;}
public static string status{get;set;}
public static string state{get;set;}

@future(callout=true)
public static void GetRequest(string url,string LastName,String email)
{
String body='{"EmailAddress": "'+email+'","Name": "'+LastName+'"}';
state = email;
HttpRequest con = new HttpRequest();
con.setMethod('GET');
String username = 'dfsfsdffsfsa';
String password = '';
Blob headerValue = Blob.valueOf(username + ':' + password);
String authorizationHeader = 'BASIC ' +
EncodingUtil.base64Encode(headerValue);
con.setHeader('Authorization', authorizationHeader);

con.setEndpoint(url+Email);

Http http = new Http();
HTTPResponse res = http.send(con);

JSONParser parser = JSON.createParser(res.getBody());
       
        while (parser.nextToken() != null) {
            if ((parser.getCurrentToken() == JSONToken.FIELD_NAME) &&
                (parser.getText() == 'State')) {
                
                parser.nextToken();
               
                status = parser.getText();
               
            }
        }
         statused =status;
}

test();
}

public static void test()
{
list<Contact> ContactsToUpdate =  new List<Contact>();
for (Contact c : [Select Id, Name,Campaign_Monitor_Status__c  From Contact where email=:state]) {

c.Campaign_Monitor_Status__c = statused ;

ContactsToUpdate.add(c);
}
update ContactsToUpdate;

}

}

I want to update "Campaign_Monitor_Status__c"  field with the "statused".... Please Help me